A bag for your clothes
A small bag for water bottles or coats
Water bottle
Roll mat and sleeping bag
Durable trousers
Enough T-Shirts, one per day and an extra one to be safe.
Something warm like a jumper or fleece
Waterproofs – A waterproof coat
Lots of socks and underwear
Footwear – Old comfortable trainers or boots (not essential) 2 pairs are enough. You can also bring wellies.
Hygiene products like toothbrush, toothpaste, soap, face wipes and sanitary products
Towel(s)
Bring your medications with clear instructions.